Saturday, December 4, 2010

Fast day one

12 pm -Hey all I am on my first day of the fast, today is not a water day but a juice and liquid day. This way I prep my body for the harder fast.
Today so far I have had tea, and veggie juice. And now I am having some diluted broth. The main issue I am having is that I am tired, and my home is not the stress free environment needed to truly get into the fasting process. I wish I could just slip away to some other place for ten days to be alone.
But oh well such is.......

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